Blitz Spirit With Lucy Worsley
8.30pm, BBC One
The BBC’s favourite historical fancy dresser returns for a special focused on the lives of six people who lived through the blitz in Britain. With 44,652 people having died beneath the rubble caused by the heavy bombing of British cities between 7 September 1940 and 11 May 1941, Worsley recounts powerful first-hand stories of those living in the frontline of this bloody period of our history. Archive footage combines with testimony to create a vivid reimagining. Ammar Kalia
Interior Design Masters With Alan Carr
8pm, BBC Two
This week, a shop-refit challenge with designers working in pairs, a format that sadly doesn’t lead to a swell of passive-aggressive sabotage. Overambitious designs provide the drama instead, as the two-day turnaround forces the sacrifice of the contestants’ wackier plans. Jack Seale
Forensics: The Real CSI
9pm, BBC Two
Finding a bloody fingerprint is like hitting the forensics jackpot, but that’s only one piece of evidence amid an overwhelming haul at this week’s scene. After a man is fatally stabbed in a Birmingham house share, the alleged killer goes on the run, and detectives must use every tool they have to track him down. Ellen E Jones
Anna Friel’s troubled copper finds herself struggling to reconcile her old life and her current fraught undercover mission as this farfetched third series nears its end. A shock discovery leads Marcella to crash her car, and Stacey Maguire goes missing. If only there was a bewigged detective nearby who could help … Hannah J Davies
512 Hours With Marina Abramović
9pm, Sky Arts
This entertaining film recounts performance artist Marina Abramović’s marathon 2014 work at the Serpentine Gallery in London, which saw her spend six days a week, from 10am to 6pm, in the gallery space encountering visitors. Through the endurance we witness its intimacy. AK
Darren McGarvey’s Class Wars
10pm, BBC Scotland
Writer McGarvey’s insightful exploration of our changing attitudes towards class continues with a focus this week on power. He hears from historian Douglas Eckhart about how our class structures can be traced back to the Romans and visits a community group in Inverclyde. AK
Shallow Grave (Danny Boyle, 1994) 9pm, Film4
Danny Boyle’s debut is a nerve-jangling thriller with a macabre sense of humour and a trio of acting talents. Ewan McGregor, Christopher Eccleston and Kerry Fox are the flatmates left with a couple of problems: a case full of cash and a corpse. Friendship dies quickly amid increasingly bizarre events. Paul Howlett
Premier League football: Leeds United v Southampton 5.30pm, Sky Sprts Main Event. Top-flight match at Elland Road.
Champions League football: Atlético Madrid v Chelsea 7pm, BT Sport 2. Round-of-16 first-leg tie.
Championship football: Rotherham United v Nottingham Forest 8pm, Sky Sports Main Event. Live from New York Stadium.